WOD Genius allows athletes to generate random WODs or HERO/Girl WODs based on what equipment they have available to them. No longer do you need to rely on a gym to workout. All the tools necessary are available in the app.
Functions include:
*WOD Generator – Allows you to select the equipment to which you have access and creates a WOD that fits your equipment.
*HERO/Girls – Allows you to select the equipment to which you have access and displays HERO/Girls WODs that fits your equipment.
*Movement Library – You have access to an extensive library that gives you a full description and video of each movement.
*Timers – Stopwatch, AMRAP Timer and Tabata Timer are all built in.
*Favorite WODs - Ability to "favorite" any generated Random or HERO/Girl WOD for future use. Saved in "Favorite WODs" list.
*Workout Log - Track your progress and view in calendar or list form.
*Share WOD Feature - Share your workout results on Facebook, Twitter, email your results or save a picture to your phones gallery.
*Save WOD Feature - Save your workout results, add in specific weights used, make notes and store in your Workout Log.
*My WODs Feature - Create your own custom WODs from the list of movements/equipment.
*Add Movement Feature - Add your own custom equipment and movement. Ability to edit/delete at any time
*Rounds for time - Complete the number of rounds. Score is the time when you have completed the last rep on the last round.
*Varied Rep Rounds for time - Complete the number of rounds for time. Same score as the rounds for time, but the rep scheme is different.
WOD Genius was designed, tested and approved by fitness coaches, Navy Seals, and Marines. Through extensive research, development, and testing we were able to create technology within a mobile application that gives the user flexibility in their workouts without the need of a gym.
We are always looking to improve the app. Please send feedback and support issues to [email protected].